Blogs
Do you know the difference between BIG trauma a...
TRAUMAS... Do you know the difference between big traumas and small traumas? In my field, we refer to them as “Big T” and “small t”. I think there’s a misunderstanding...
Do you know the difference between BIG trauma a...
TRAUMAS... Do you know the difference between big traumas and small traumas? In my field, we refer to them as “Big T” and “small t”. I think there’s a misunderstanding...
Ways to Stop Emotional Overeating
Emotional eating and possible ways to stop it When you think of stopping emotional overeating, does it seem like an impossible goal? You're not alone - many people who suffer...
Ways to Stop Emotional Overeating
Emotional eating and possible ways to stop it When you think of stopping emotional overeating, does it seem like an impossible goal? You're not alone - many people who suffer...
Chronic work stress can cause personalities change
Did you know that chronic work stress can change our personalities? A study titled “An Explanation of Personality Change in Organizational Science: Personality as an Outcome of Workplace Stress” published March...
Chronic work stress can cause personalities change
Did you know that chronic work stress can change our personalities? A study titled “An Explanation of Personality Change in Organizational Science: Personality as an Outcome of Workplace Stress” published March...
How to deal with a toxic work environment
The signs of a toxic work environment Do you work in a toxic environment? Do you feel psychologically safe at work? Does the thought of going to work makes...
How to deal with a toxic work environment
The signs of a toxic work environment Do you work in a toxic environment? Do you feel psychologically safe at work? Does the thought of going to work makes...
Do we have free will?
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Gustave Jung - Psychiatrist/Psychoanalyst What we think we know We...
Do we have free will?
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Gustave Jung - Psychiatrist/Psychoanalyst What we think we know We...
On the fence? If not now, when?
𝙎𝙩𝙞𝙡𝙡 𝙤𝙣 𝙩𝙝𝙚 𝙛𝙚𝙣𝙘𝙚? 𝙄𝙛 𝙣𝙤𝙩 𝙣𝙤𝙬, 𝙬𝙝𝙚𝙣? “𝑇ℎ𝑒 𝑏𝑒𝑠𝑡 𝑡𝑖𝑚𝑒 𝑡𝑜 𝑝𝑙𝑎𝑛𝑡 𝑎 𝑡𝑟𝑒𝑒 𝑤𝑎𝑠 20 𝑦𝑒𝑎𝑟𝑠 𝑎𝑔𝑜. 𝑇ℎ𝑒 𝑠𝑒𝑐𝑜𝑛𝑑-𝑏𝑒𝑠𝑡 𝑡𝑖𝑚𝑒 𝑖𝑠 𝑛𝑜𝑤.” – Chinese Proverb I recently had...
On the fence? If not now, when?
𝙎𝙩𝙞𝙡𝙡 𝙤𝙣 𝙩𝙝𝙚 𝙛𝙚𝙣𝙘𝙚? 𝙄𝙛 𝙣𝙤𝙩 𝙣𝙤𝙬, 𝙬𝙝𝙚𝙣? “𝑇ℎ𝑒 𝑏𝑒𝑠𝑡 𝑡𝑖𝑚𝑒 𝑡𝑜 𝑝𝑙𝑎𝑛𝑡 𝑎 𝑡𝑟𝑒𝑒 𝑤𝑎𝑠 20 𝑦𝑒𝑎𝑟𝑠 𝑎𝑔𝑜. 𝑇ℎ𝑒 𝑠𝑒𝑐𝑜𝑛𝑑-𝑏𝑒𝑠𝑡 𝑡𝑖𝑚𝑒 𝑖𝑠 𝑛𝑜𝑤.” – Chinese Proverb I recently had...