Blogs
Anxiety, Anger, Sadness and Sleeplessness
Have you ever noticed how our emotions have a way of affecting our body’s daily functions? I recently had the opportunity to help someone clear her anxiety, anger and sadness...
Anxiety, Anger, Sadness and Sleeplessness
Have you ever noticed how our emotions have a way of affecting our body’s daily functions? I recently had the opportunity to help someone clear her anxiety, anger and sadness...
Online game addiction or Internet Gaming Disord...
𝐖𝐡𝐚𝐭 𝐈𝐬 𝐎𝐧𝐥𝐢𝐧𝐞 𝐆𝐚𝐦𝐞 𝐀𝐝𝐝𝐢𝐜𝐭𝐢𝐨𝐧 𝐨𝐫 𝐈𝐧𝐭𝐞𝐫𝐧𝐞𝐭 𝐆𝐚𝐦𝐢𝐧𝐠 𝐃𝐢𝐬𝐨𝐫𝐝𝐞𝐫 (𝐈𝐆𝐃)? Internet Gaming Disorder (IGD) is a condition where a person develops an addiction to online gaming. This means that...
Online game addiction or Internet Gaming Disord...
𝐖𝐡𝐚𝐭 𝐈𝐬 𝐎𝐧𝐥𝐢𝐧𝐞 𝐆𝐚𝐦𝐞 𝐀𝐝𝐝𝐢𝐜𝐭𝐢𝐨𝐧 𝐨𝐫 𝐈𝐧𝐭𝐞𝐫𝐧𝐞𝐭 𝐆𝐚𝐦𝐢𝐧𝐠 𝐃𝐢𝐬𝐨𝐫𝐝𝐞𝐫 (𝐈𝐆𝐃)? Internet Gaming Disorder (IGD) is a condition where a person develops an addiction to online gaming. This means that...
Regrets and inferiority complex weigh people down
I recently helped a woman regain her sleep and sanity by releasing her anger, anxiety and sadness. Although she initially didn’t even want to have a session with me, a...
Regrets and inferiority complex weigh people down
I recently helped a woman regain her sleep and sanity by releasing her anger, anxiety and sadness. Although she initially didn’t even want to have a session with me, a...
The 5 aspects of human wellbeing
Someone recently asked me what I think is involved in living an optimal life. The question got me thinking and I realized that to be at our best, our wellbeing...
The 5 aspects of human wellbeing
Someone recently asked me what I think is involved in living an optimal life. The question got me thinking and I realized that to be at our best, our wellbeing...
Do you know the difference between BIG trauma a...
TRAUMAS... Do you know the difference between big traumas and small traumas? In my field, we refer to them as “Big T” and “small t”. I think there’s a misunderstanding...
Do you know the difference between BIG trauma a...
TRAUMAS... Do you know the difference between big traumas and small traumas? In my field, we refer to them as “Big T” and “small t”. I think there’s a misunderstanding...
Ways to Stop Emotional Overeating
Emotional eating and possible ways to stop it When you think of stopping emotional overeating, does it seem like an impossible goal? You're not alone - many people who suffer...
Ways to Stop Emotional Overeating
Emotional eating and possible ways to stop it When you think of stopping emotional overeating, does it seem like an impossible goal? You're not alone - many people who suffer...