Blogs

An Initial Investigation of Neural Changes in Overweight Adults with Food Cravings after EFT

An Initial Investigation of Neural Changes in O...

I’ve mentioned numerous times before that Emotional Freedom Techniques (EFT tapping) is a science-based energy healing modality and it can help with many issues, including excess weight and food/sugar cravings. ...

An Initial Investigation of Neural Changes in O...

I’ve mentioned numerous times before that Emotional Freedom Techniques (EFT tapping) is a science-based energy healing modality and it can help with many issues, including excess weight and food/sugar cravings. ...

How does EFT work to create big shifts?

How does EFT work to create big shifts?

How does EFT work at the mind/spiritual level? EFT helps us see that things are not always as they appear. It corrects perception and opens the way for new possibilities....

How does EFT work to create big shifts?

How does EFT work at the mind/spiritual level? EFT helps us see that things are not always as they appear. It corrects perception and opens the way for new possibilities....

How does EFT work with programmed reactions?

How does EFT work with programmed reactions?

How does EFT work to help us change the "writing on our wall"? Pretend you are driving. There are "rules of the road" written in your driver's manual put there...

How does EFT work with programmed reactions?

How does EFT work to help us change the "writing on our wall"? Pretend you are driving. There are "rules of the road" written in your driver's manual put there...

The vicious circle of feeling overwhelm and stress

The vicious circle of feeling overwhelm and stress

Has it ever happened to you walking out of your workplace at the end of the day and thinking about the list of items you haven't gotten to? This is...

The vicious circle of feeling overwhelm and stress

Has it ever happened to you walking out of your workplace at the end of the day and thinking about the list of items you haven't gotten to? This is...

Use EFT Tapping to get relief from sadness and fears

Using EFT to get relief from sadness and fears

As I watched my youngest daughter pack her suitcase for a 3-day school field trip, I felt sadness.  It’s not her first multiple-nights school field trip without her parents.  Still, I felt...

Using EFT to get relief from sadness and fears

As I watched my youngest daughter pack her suitcase for a 3-day school field trip, I felt sadness.  It’s not her first multiple-nights school field trip without her parents.  Still, I felt...

How does EFT tapping work at various physical levels?

How Does EFT Work At Various Levels?

How does EFT work to produce remarkable results from just saying a few words and tapping on meridian points? The results can be hard to believe, but the ideas behind...

How Does EFT Work At Various Levels?

How does EFT work to produce remarkable results from just saying a few words and tapping on meridian points? The results can be hard to believe, but the ideas behind...